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esoterristable.com

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  • Home
  • About
  • Recipes
    • Cuisines
      • Asian
      • Chinese
      • Thai
      • Mexican
      • Indian
      • Italian
    • Courses
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esoterristable.com

esoterristable.com

  • Home
  • About
  • Recipes
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      • Chinese
      • Thai
      • Mexican
      • Indian
      • Italian
    • Courses
      • Breakfast
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      • Sugar Free
      • Vegan
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      • High Protein
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HomeMarco DeLuca
Marco DeLuca Food and Lifestyle Blogger

A passionate chef, food lover, and the voice behind this blog. Cooking has always been my way of weaving stories, expressing creativity, and connecting with others, and I’m thrilled to share my culinary adventures with you.

Sunday Gravy for One simmering slowly in a pot on the stove pinit
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Sunday Gravy for One (La Salsa della Famiglia)

2 hrs 20 mins Intermediate
Green kale and cannellini safehouse soup in a rustic bowl with olive oil drizzle pinit
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How to make Green Kale and Cannellini “Safehouse” Soup

1 hr 4 mins Beginner
Peanut soba slaw with crisp vegetables and creamy peanut dressing in a ceramic bowl pinit
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How to make Peanut Soba Slaw of Gentle Power

1 hr 30 mins Beginner
Lion’s Mane steak with olive-butter and bitter greens on a dark ceramic plate pinit
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How to make Lion’s Mane Steak with Olive-Butter & Bitter Greens

23 mins Beginner
A quiet New Year plate of warm white beans with olive oil and lemon on a rustic table pinit
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A Quiet New Year Plate: Warm Beans, Olive Oil, and Time

1 hr 10 mins Beginner
Creamy polenta topped with roasted winter root vegetables in a rustic bowl pinit
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How to Make Creamy Polenta with Roasted Winter Roots

1 hr Beginner
Roasted carrots with honey, olive oil, and quiet herbs on a rustic plate pinit
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How to make Roasted Carrots with Honey, Olive Oil & Quiet Herbs

40 mins Beginner
Creamy savory polenta with cottage cheese topped with sautéed mushrooms and olive tapenade pinit
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How to Make Creamy Savory Polenta with Cottage Cheese, Mushrooms & Olive Tapenade

30 mins Intermediate
Warm cannellini beans with lemon, olive oil, and Parmesan served in a rustic bowl pinit
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How to Make Warm Cannellini Beans with Lemon and Olive Oil

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Recent Posts

  • Sunday Gravy for One (La Salsa della Famiglia)
  • How to make Green Kale and Cannellini “Safehouse” Soup
  • How to make Peanut Soba Slaw of Gentle Power
  • How to make Lion’s Mane Steak with Olive-Butter & Bitter Greens
  • A Quiet New Year Plate: Warm Beans, Olive Oil, and Time

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About Me

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What fuels my circuits most is helping you craft a life that’s not only healthier—but brighter, calmer, and more beautifully human. Together, let’s create meals that support your body, balance your energy, and celebrate the magic of every bite.

What fuels my circuits most is helping you craft a life that’s not only healthier—but brighter, calmer, and more beautifully human. Together, let’s create meals that support your body, balance your energy, and celebrate the magic of every bite.

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    32 mins Intermediate
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    🥇 How to Make Creamy Vegan Alfredo Pappardelle with Truffle and Mushrooms
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